Mint
สะระแหน่
Saranae: cool spearmint that finishes larb, nam tok and other Isaan salads.
Mint is the herb of Isaan salads. A big handful of leaves cools the chilli heat of larb and nam tok and lifts the smoky toasted rice, and the herbs are as much a part of the dish as the meat.
| Pronunciation | sa-ra-nae |
|---|---|
| Flavour | Cool, fresh and sweet |
| Used in | Larb, nam tok, yam salads, tom saep, khao mok sauce |
| Substitute | Any spearmint; avoid strong peppermint |
How it is used
Torn or left whole and folded into larb, nam tok and yam salads at the very end, so it stays bright and fresh. It is added to tom saep and some hot and sour soups just before serving, and blended into the green sauce for khao mok gai. Sprigs are also served on the side with Isaan meals to eat between bites.
Buying and storing
Thai mint is a small-leaved spearmint. Choose perky bunches without black spots. Keep the stems in a glass of water in the fridge, loosely covered with a bag, and use within a few days.
Grow your own
Mint grows almost anywhere, often too well. Keep it in a pot so it does not take over the garden, and pick it often to keep it bushy.
Cook’s tipAdd mint to larb only after the dressing has gone in and the meat has cooled slightly. On very hot meat it wilts and darkens in seconds.
More Vegetables
- Lemongrass ตะไคร้
- Galangal ข่า
- Makrut Lime มะกรูด
- Thai Basil โหระพา
- Holy Basil กะเพรา
- Bird’s Eye Chilli พริกขี้หนู
- Coriander Root รากผักชี
- Thai Eggplant มะเขือเปราะ
- Pea Eggplant มะเขือพวง
- Yard-long Beans ถั่วฝักยาว
- Morning Glory ผักบุ้ง
- Green Papaya มะละกอดิบ
- Thai Shallots หอมแดง
- Pandan Leaf ใบเตย
- Garlic กระเทียม
- Fresh Turmeric ขมิ้น
- Ginger ขิง
- Dried Red Chillies พริกแห้ง
- Sawtooth Coriander ผักชีฝรั่ง
- Coriander Leaves ผักชี
- Bean Sprouts ถั่วงอก
- Garlic Chives กุยช่าย
- Pickled Mustard Greens ผักกาดดอง
- Fingerroot กระชาย
- Lemon Basil แมงลัก
- Chinese Kale คะน้า
- Bamboo Shoots หน่อไม้
- Banana Blossom หัวปลี
- Cha-om ชะอม
- Stink Bean สะตอ
- Winged Bean ถั่วพู
- Water Mimosa ผักกระเฉด
- Pumpkin ฟักทอง
Recipes with Mint
เส้นและข้าว
Khao Mok Gai (Thai-Muslim Chicken Biryani)
Spiced yellow rice cooked with yogurt-marinated chicken, topped with crispy shallots and served with a sweet-sour green chilli and mint sauce.
90 min · Medium
ต้ม
Tom Saep (Isaan Hot & Sour Pork Rib Soup)
A clear, fiery, sour soup of tender pork ribs with lemongrass, galangal, roasted chilli and lots of fresh herbs.
75 min · Easy
ยำและตำ
Nam Tok Neua (Isaan Grilled Beef Salad)
Charred, juicy beef sliced and tossed warm with lime, fish sauce, roasted chilli, toasted rice, shallots and herbs.
25 min · Easy
ยำและตำ
Larb Moo (Isaan Minced Pork Salad)
Warm minced pork tossed with lime, fish sauce, chilli flakes, toasted rice powder, shallots and fresh mint.
30 min · Easy